Join national treasure Ainsley Harriott on his culinary journey through the Mediterranean discovering the very best recipes to cook back home. Ainsley's Mediterranean Cookbook includes all the recipes from his major 10-part ITV1 series. Journeying through Spain, Sardinia, Morocco, Corsica, Cyprus and Jordan, Ainsley shows how easy and enjoyable it can be to make fresh, healthy, delicious meals. From simple salads and dips to everyday favourites like pasta and risottos, satisfying meats, flavoursome vegetarian mains and light fish dishes, Ainsleys's recipes are perfect for a relaxed gathering of family and friends or hassle-free midweek meal. Recipes include: Griddled chicken, peach and mint salad with fetaButternut squash and sweet potato taginePasta shells with Italian sausage and tomatoSumac lamb cutletsTabboulehLamb steaks with balsamic and honey glazeLemon and pistachio couscousQuick flatbreads with roasted tomato salsaChocolate and spiced coffee mousseOrange and cinnamon hot chocolate